Ikigai: The Japanese Secret to a Long and Happy Life
Description
🌟 Discover Your Purpose, Live Your Best Life!
- NOURISH YOUR BODY AND SOUL - Explore dietary habits that contribute to overall well-being.
- TRANSFORM YOUR LIFE WITH IKIGAI - Find your purpose and ignite passion in everyday living.
- UNLOCK THE SECRETS OF LONGEVITY - Discover the Japanese principles that promote a long, fulfilling life.
- EMBRACE COMMUNITY AND CONNECTION - Understand the importance of social ties in achieving happiness.
- CULTIVATE MINDFULNESS AND BALANCE - Learn techniques to harmonize your mind, body, and spirit.
Ikigai: The Japanese Secret to a Long and Happy Life delves into the cultural practices and philosophies that contribute to longevity and happiness in Japan. This enlightening book offers actionable insights on mindfulness, community, and nutrition, guiding readers to uncover their own 'ikigai'—a reason for being.
Reviews
F**K
A book that changed my life
I did not know the japanese concept of Ikigai and this book has changed my life. I am much more healthier and I am not waiting for retirement any more!Highly recommended.
R**Y
great reading
allows you to realize some of the finer things we miss in life. enjoyable
A**W
An important reminder of what matters in life
Read the epilogue 1st to decide whether you want to read it all - it lists 10 excellent life rules.Just reading this book made me feel more centred.
I**S
Simple and easy read, while impactful for the most important things in life
Simple suggestions for how we should live our lives for the ultimate happiness and lastingness. Great real life stories from Okinawa.
V**A
Phenomenal
It's one of the best books I’ve read in a while. I lived in Japan for three years and saw first hand how people live—so carefree and simple. In the U.S. I feel that individuals struggle so much with juggling relationships, health, and work at the same time. In Japan, it’s a way of life rather than separate entities. This book talks about finding a purpose and never quitting no matter what. It’s exactly what I needed to hear as a brand new author.
K**D
Exceptional book but binding not so great
This book is just so good! However, the reason I gave the book 3 stars in about 2 weeks the book tore away for the covering. That was really disappointing
S**A
Must read
Loving this book. Multiple people in my family have read this book, Multiple times now :)
E**D
Japanese culture.
Fun book on Japanese culture.
Common Questions
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