Trademark Innovations Weighted Toning Exercise Ball - Set of 2

I got this for the purpose of being able to get in some random workouts throughout the day. The size fits well into my hand where I can full hand paw it ( about twice size of a baseball). It is good for just light exercise, to easily target muscles in the arms by using simple routines. Get it done while walking around the house, light enough to carry it while out for a walk and just tossing it to yourself.For me it is a little on the lite side of things, good if you just want to stretch out a little but I needed to order a 10lb for me to get some real burn from the workouts.Quality is good, it is not s solid round ball and has some play in it for absorbing some of the impact. I material is okay but wish it had some texture on it as it can be a little slippery if you do sweat on it or get it wet somehow.I am happy with this so far for breaktime workouts, but suggest a heavier one for trying to really work on those arms.

The media could not be loaded. Great size and feel, worked perfect

The media could not be loaded. These weighted balls are soft and easy to hold while working out. They are filled with sand,and highly effective for carrying while walking. I use them for Walk Away The Pounds,which is a 30 minute 2 mile walk. I've experienced toning in my arms amd back after use for 2 months.

Not sure what the bad reviews that say these fall apart, or are otherwise defective, are talking about. You certainly shouldn't be throwing or bouncing them around, but otherwise they're a good size to grip and exercise with. I use them during yoga to help stretch my back, shoulders, pecs, while lying lengthwise on a foam roller. I also use them for shoulder raise warmups. They are the 3 lb set, so I can't use them for "real" strength exercises, but they serve well for stretching and light gripping exercises. Take care of them and they should serve you well.

Recovering from a wrist fracture with pins & plate to repair. Helpful in home therapy.

I love these because they work your muscles in a different way than dumbells. They are more comfortable than dumbells in my opinion.

The two weight balls are just what I was looking for. Use them every day

I ordered these because I had googled what exercise I could do to get my underarms toned. I already use lights weights for my biceps ( I am 65 years old, and just need to keep my muscles toned and strong ) Anyhoo, these are perfect for the exercise that I had found on Google. Did not realize these lightweight little weights existed. They are great!